Seasonal Ayurvedic Cleanses
Ayurveda recognizes spring and fall as powerful times to cleanse, reset, and restore balance. During these transitional seasons, the body naturally prepares to release accumulated stagnation and recalibrate digestion, energy, and the nervous system.
My seasonal cleanse programs offer guided, Panchakarma-inspired care designed to support this process in a way that is sustainable, individualized, and appropriate for modern life.
These programs are offered twice per year with limited sign-ups and provide deeper support than a single session, while remaining accessible and grounded.
What Is a Seasonal Ayurvedic Cleanse?
A seasonal cleanse is a structured period of simplified nourishment, therapeutic support, and intentional rest, guided by Ayurvedic principles.
Depending on the level of support you choose, your cleanse may include:
individualized dietary guidance
daily or near-daily check-ins
body therapies to support detoxification and nervous system regulation
self-care practices such as abhyanga and routine support
herbs, oils, and lifestyle recommendations
integration guidance for after the cleanse
Each cleanse is adapted to your constitution, current state of health, and the season.
Who Seasonal Cleanses Are For
Seasonal cleanses can be supportive if you are experiencing:
digestive imbalance or sluggishness
fatigue, brain fog, or heaviness
stress or nervous system overload
difficulty transitioning between seasons
a desire to reset habits and routines
a sense of being “out of rhythm”
Cleanses are especially beneficial during:
Spring (clearing heaviness, congestion, stagnation)
Fall (grounding the nervous system, supporting immunity, preparing for winter)
Cleanse Options
Seasonal cleanses are offered in three levels of support, depending on your needs, capacity, and location.
Premium In-Person Cleanse
$750 per day
This is the most immersive level of Ayurvedic support, offering full containment and daily therapeutic care throughout the cleanse.
Daily support includes:
All meals prepared for you
Daily in-person Ayurvedic treatments (2-3 hours per day)
Daily check-ins and personalized guidance
Herbs and oils as needed
Support for rest, nervous system regulation, and integration
Typical investment:
5 days: $3,500
7 days: $4,900
Best for:
Those seeking a deep reset and full hands-on support.
Guided In-Person Cleanse
$450 per day
This option provides therapeutic and coaching support while allowing you to prepare cleanse-appropriate meals at home.
Daily support includes:
Client prepares meals at home
Daily or near-daily in-person treatments (1.5 hours per day)
Daily check-ins and guidance
Cleanse protocol and self-care practices
Typical investment:
5 days: $2,000
7 days: $2,800
Best for:
Local clients wanting structure and therapeutic support while maintaining home routines.
Remote Cleanse (At-Home Guidance)
$110 per day
This option provides structure and accountability while you cleanse at home. Each day includes your personalized cleanse guide, dietary protocols, and daily check-ins to support your progress. Remote cleanses are ideal if you prefer independence with guided support.
Includes (daily):
Cleanse protocols & dietary guidance
Daily check-ins via your preferred method (text/email)
Home self-care guidance and routine support
Typical investment:
5 days → $550
7 days → $770
Best for:
Clients who want structured guidance with flexibility and accountability.
How to Begin
Seasonal cleanses are offered by application to ensure they are the right fit for your current health and capacity.
New clients are required to complete an Initial Ayurvedic Consultation prior to beginning a seasonal cleanse.
Returning clients may be approved based on prior care
Enrollment is limited to maintain quality of support
Timing & Availability
Seasonal cleanses are offered:
Spring (typically March–May)
Fall (typically September–November)
Enrollment opens in advance of each season and fills on a limited basis.
If you’re interested in an upcoming cleanse, you’re encouraged to join the interest list early.
Integration & Ongoing Care
Cleansing is most effective when followed by intentional integration.
After your cleanse, ongoing care may include:
follow-up sessions
continued health coaching
seasonal body therapies
lifestyle refinement and support
This ensures the benefits of your cleanse are sustained over time.
Questions?
If you’re unsure whether a seasonal cleanse is appropriate for you, the best place to begin is with an Initial Ayurvedic Consultation, where we can explore your needs and determine next steps together.