Ayurveda in Ojai: Grounding Through the Fall Season
Ayurvedic guidance for the fall season — discover how to balance Vata, ground your energy, and nourish body and mind as the air grows cool and dry.
Ayurvedic guidance for the fall season — discover how to balance Vata, ground your energy, and nourish body and mind as the air grows cool and dry.
5 Signs You Might Need an Ayurvedic Cleanse