A woman with long blonde hair wearing a denim jacket and wide-brimmed hat outdoors, standing in front of a stone wall.

Root into balance. Rise into healing.

Step into a personalized path of healing that honors your unique constitution, lifestyle, and goals. Through the ancient life science of Ayurveda, we’ll work together to restore balance, build resilience, and awaken your body’s natural intelligence.

What We Offer

Ayurvedic Health Coaching

Personalized guidance to support your constitution and health goals using food, daily routines, and seasonal practices.

Abhyanga

A deeply relaxing full-body treatment using warm, herbalized oils to promote circulation, support lymph flow, and calm the nervous system. Traditional Ayurvedic technique, not offered as massage therapy.

Sculptural Face Lifting

A deeply restorative facial therapy that lifts, tones, and softens tension through massage, intraoral work, and nervous system release — revealing your natural radiance.

Shirodhara

A steady, warm stream of oil poured over the forehead to soothe the nervous system and quiet the mind. Often used for stress, sleep support, and mental clarity.

Marma Therapy

Gentle pressure and touch at specific energetic points on the body to support emotional release, energetic flow, and healing.

Karna Purana & Nasya

Nourishing oil therapies for the ears and sinuses that support clarity, grounding, and seasonal transitions.

Panchakarma Detox Programs

A series of deeply restorative Ayurvedic therapies designed to cleanse, nourish, and rebalance the body and mind.

Yoni Steams & Womb Care

Gentle herbal steam therapy and nurturing practices to support the reproductive system, postpartum recovery, and feminine vitality.

Seasonal Ayurvedic Workshops

Learn how to align your life with the rhythms of nature through Ayurvedic cooking, rituals, and self-care practices.

Explore our full list of services.

Schedule your appointment

Transform your health journey with our integrative approach. Book your appointment today to experience personalized care that addresses your body's unique needs.

Let’s Connect

Have a question, looking for support, or curious where to begin? Fill out the form below and I’ll get back to you soon.

Rooted in Reverence

Ayurveda is an ancient healing science from India, passed down through generations of tradition. Though my own roots lie in the Western world, I offer this work with deep respect, ongoing study, and gratitude for the teachers who have generously shared their wisdom.