What if healing didn't mean trying harder?
Personalized Ayurvedic care to help you better understand your body and support lasting health through Ayurveda, India’s traditional medicine system.
You know your body is trying to tell you something.
Maybe you’re feeling stressed, your digestion isn’t quite right, your energy has changed, or you simply don’t feel as vibrant as you once did.
Instead of chasing symptoms, Ayurveda helps us understand them. Whether you’re completely new to Ayurveda or looking for more personalized care, you’re in the right place.
Personalized Care, Designed for You
Every visit is personalized to your constitution, current state of balance, and goals. Whether you want to relax and recharge, seek support for a specific concern, or take a deeper look at your health, these are wonderful places to begin.
Not sure where to start? I’m happy to offer a personal recommendation.
First-Time Abhyanga
75 minutes • $180
The perfect introduction to Ayurveda. Warm herbal oils and rhythmic strokes calm the nervous system, nourish the body, and invite deep rest. I recommend this as the starting point for most new clients.
First-Time Shirodhara
75 minutes • $235
Experience one of Ayurveda's most iconic therapies. A continuous stream of warm herbal oil across the forehead quiets mental chatter, calms the nervous system, and invites profound relaxation, clarity, and restoration.
Personalized Ayurvedic Consultation
$275
60-minute consultation • Personalized wellness plan • 30-minute follow-up
Take a deeper look at your health through the lens of Ayurveda. Together we'll explore the patterns shaping your wellbeing and create a personalized plan designed specifically for your body, your lifestyle, and your goals.
You might be here because...
You're looking for a more personalized approach to your health.
You want to address the root of what's going on, not just manage symptoms.
You've tried different wellness approaches but still feel like something is missing.
You're navigating stress, burnout, digestive concerns, sleep challenges, or hormonal changes.
You're curious about Ayurveda but aren't sure where to begin.
If that sounds familiar, I'd love to help.
A Different Way of Understanding Health
One of the things that makes Ayurveda unique is that it doesn't look at symptoms in isolation—it looks at the whole picture.
Your constitution, digestion, daily routines, stress, environment, and even the seasons all influence how you feel.
Rather than offering the same solution to everyone, Ayurveda helps us understand your unique patterns so your care is personalized to you.
What to expect
Your first visit begins with a conversation.
We'll explore your health history, lifestyle, digestion, sleep, stress, and the patterns that have shaped your health over time.
From there, I'll create personalized recommendations based on your unique constitution and goals.
Depending on the appointment you've chosen, your visit may also include traditional Ayurvedic therapies selected specifically to support you that day.
You'll leave with a deeper understanding of your body and practical guidance you can begin using right away.
Meet Katie
One of the things I value most about Ayurveda is that it takes the time to understand the whole story.
I don't believe meaningful care comes from rushing through a checklist. I believe it begins by understanding your story.
Together, we'll look at where your health is today, but we'll also explore the patterns that led you here. Often, that's where the most valuable insights are found.
By understanding how an imbalance developed over time, we can create a personalized plan that supports lasting change rather than simply chasing symptoms.
My goal is to help you better understand your body, reconnect with its natural intelligence, and feel supported every step of the way.
Training & Experience
Katie is a Certified Ayurvedic Health Counselor, Certified Panchakarma Technician, Certified Integrative Health Coach, and Certified Sculptural Face Lifting Practitioner. She is currently completing her Ayurvedic Practitioner certification through Kerala Ayurvedic Academy and serves as a clinical assistant and educator with Maharani Ayurveda & Academy.
Kind Words
“Every visit leaves me feeling more relaxed, clear, and connected to myself. The space is so peaceful and the treatments are incredibly thoughtful and healing.”
— Caitie R."Katie creates an experience that is both deeply healing and exceptionally professional. Her presence is warm, her skill is remarkable, and every treatment leaves me feeling more nourished, balanced, and connected to myself. I wholeheartedly recommend her to anyone looking for a more personalized approach to their health."
— Mirah L."This is true holistic care, rooted in wisdom and offered with so much presence and intention. Highly recommend Healing Well Ayurveda to anyone seeking deep restoration and authentic healing."
— Emilee T.Your Questions, Answered
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Absolutely. Many of my clients are completely new to Ayurveda. You don't need any prior knowledge before your first appointment. My role is to meet you where you are, answer your questions, and guide you through the experience in a way that feels approachable and supportive.
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Many clients come expecting a relaxing treatment—and they leave feeling that and so much more.
Ayurvedic therapies are deeply nourishing and often profoundly relaxing, but their purpose extends beyond relaxation alone. Every treatment is thoughtfully personalized based on your unique constitution, current state of balance, and health goals.
In today's fast-paced world, deep relaxation is often exactly what the body has been asking for. When the nervous system has an opportunity to slow down, the body can begin to shift toward rest, repair, and renewal.
The experience may feel luxurious, but every element has a purpose. My goal is to support your whole being—body, mind, and the more subtle aspects of wellbeing recognized in Ayurveda—so you leave feeling restored, nourished, and more connected to yourself.
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If you're new to Healing Well Ayurveda, I often recommend beginning with an Abhyanga. This foundational Ayurvedic oil therapy offers a beautiful introduction to the medicine while giving me the opportunity to begin understanding your unique constitution and current state of balance.
If you're not sure where to begin, I'm always happy to help you choose the appointment that's the best fit for your goals.
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Some clients come for support with a specific concern, while others choose to make Ayurvedic care part of their ongoing wellness routine.
During your first visit, we'll discuss your goals and create a plan that's realistic, personalized, and designed to meet you where you are.
Ready to begin?
You don't need to know everything about Ayurveda before your first visit.
You simply need to be curious enough to take the first step.