Katie Reinman · Ayurvedic Health Counselor & Panchakarma Technician · Ojai, CA

This free guide walks you through a simple 3-day Ayurvedic reset, kitchari, cultured ghee oleation, CCF tea, and a closing self abhyangha, that you can do any time of year. Created for anyone who's tired of feeling off and ready to actually do something about it.